Dressing for Comfort & Coolness: 8 Clever Ways to Master Summer Style when you’re Prone to Sweating
Summer — it finally feels like it’s on its way!
With its long days and abundant sunshine, Summer can be a glorious time of year. But when the temperatures start to climb, a stylish ensemble can turn into an uncomfortable, sweat-soaked nightmare.
For those among us who are more prone to the old perspiration, it can be a challenge to find outfits that aren’t just fashionable but also offer maximum comfort and coolness.
In this article, you’ll find 8 clever ways to curate a summer wardrobe that’s stylish, breathable, and sweat-friendly.
Light and Breathable Fabrics
Choosing the right fabrics is half the battle won. Natural, lightweight materials like cotton, viscose and linen are your best allies during the summer months.
These fabrics are breathable and have excellent moisture-wicking properties, absorbing sweat quickly and allowing it to evaporate, helping to keep you dry and comfortable. Bamboo fabric and Modal are also excellent choice, known for their absorbent and naturally antimicrobial qualities.
Avoid synthetic materials like polyester, which can trap heat and sweat, making you feel hotter. If you must opt for synthetic fabrics, look for performance fabrics designed specifically for breathability and moisture management.
Opt for Light Colours
Light colours are a summer staple for a reason. They reflect light and heat, while dark colours absorb it, making you feel warmer.
Stock up on the lightest colours from your season — whites, pastels, and neutrals — which can help to keep you cool and disguise any underarm dampness while also offering endless mix-and-match possibilities.
Summer capsule wardrobe is GO!
Loose and Flowy Styles
Tight clothing can cause friction and make sweating worse. Opt for looser (and, depending on your style personality, flowy) clothing styles that allow air to circulate freely.
Think maxi dresses, loose tunics, wide-leg trousers, and oversized shirts. These styles not only add a laidback vibe to your summer wardrobe but also keep you comfortable by reducing sweat-related discomfort.
Layer Wisely
Summer can be a tricky time of year when you’re moving from indoors to outdoors throughout the day. Dressing appropriately for both cool interiors and blazing direct sunshine can be a challenge.
The key is to layer wisely. Carry a lightweight cotton or linen jacket or shawl that you can throw on when you step into a cooler environment.
Invest in Good Undergarments
Good-quality, breathable underwear can significantly impact your comfort levels in summer. Opt for bras and knickers made from breathable, moisture-wicking fabrics.
Some brands now offer undergarments with 'cooling technology' specifically designed for those who sweat a lot. Pantyliners can also be a good option — choose unscented ones and change them every few hours to keep your body fresher and cooler, and reduce the risk of thrush.
Footwear Choices
Closed shoes can increase perspiration, leading to discomfort and foot odour.
Sandals and open-toed shoes are your best bet for keeping feet cool. If you must wear closed shoes, opt for breathable materials or designs with ventilation.
Accessorise Smart
Accessories can make a significant difference to your comfort levels. Wide-brimmed hats can protect your face and head from the sun, while lightweight scarves can shield your neck and chest.
Choose bags that are light and easy to carry to avoid unnecessary sweating and discomfort. Maximalist style personalities might want to adopt an uncharacteristic ‘less is more’ attitude during the hottest days, limiting heavy statement jewellery and wide belts that can trap sweat.
Choose Patterns Wisely
Patterns are a great way to disguise sweat marks. Strategic prints in the underarm area can also be beneficial for those who sweat excessively.
The Short Version
In conclusion, dressing for the summer doesn't have to be a sweaty challenge. By choosing breathable fabrics, opting for loose and light-coloured clothing, layering wisely, and accessorising smartly, you can maintain your comfort without compromising on style.
Remember, the goal is to feel good in your outfit, so choose pieces that flatter your body architecture, match your style personality, and make you feel confident and comfortable.
With these tips at your disposal, you can enjoy the summer season in all its glory, staying cool, comfortable, and undeniably chic!